competitor will make 3 standing tosses of a regulation
sized softball and hit the ball as far as they can.
The furthest hit is scored.
throwing for accuracy combines speed, eye-hand co-ordination,
arm strength and endurance. The athlete starts from
home plate and runs to first where five throws will
then be made in an attempt to hit a target on home.
The competitor will then run to second and make three
throws to home, trying to hit the same target. The
athlete then runs to third, makes 5 throws, and then
runs to the pitchers mound for the final 7 throws.